Ginseng, Siberian (Eleutherococcus senticosus)
Ginseng Siberian (Eleutherococcus senticosus) Description… The best known of the species is found in Siberia, Korea and China. Ginseng has a valuable and extensive history in Chinese medicine and has gained popularity in the West for its medicinal properties. The active ingredients in Ginseng stimulate the immune system, improve energy, lower blood sugar, enhance liver […]
Ginkgo (Ginkgo biloba)
Ginkgo (Ginkgo biloba) Description… This is reported to be the only survivor of the oldest tree species. Ginkgo is invaluable in aiding the circulation, improving oxygen use and reducing free radical damage. It is beneficial for the brain, memory, nervous system and blood vessels. The elderly particularly benefit from this herb. One of ginkgo’s most […]
Ginger (Zingiber officinale)
Ginger (Zingiber officinale) Description… As well as being a very tasty addition to your cooking, ginger has been used for years as a medicinal remedy for many complaints. It is a digestion treatment, appetite stimulant, improves circulation and regulates hormones among many other important functions. Its active ingredients are Gingerols, which soothe the abdomen and […]
Gentian (Gentiana lutea)
Gentian (Gentiana lutea) Description… This is a popular bitter type of tonic used for the treatment of digestion problems as well as an appetite stimulant. Because of its bitter properties, it stimulates the secretion of stomach acid and produces saliva. Because of this, you may be recommend taking this herb before or with large meals. […]
Garlic (Allium sativum)
Garlic (Allium sativum) Description… Garlic has been used medicinally for over 5000 years and is still recognised as one of the invaluable natural remedies in both Chinese and Western cultures. It can be eaten raw or cooked, to release its therapeutic effects but does cause a pungent and offensive odour from the breath. It is […]
Feverfew (Chrysanthemum parthenium)
Feverfew (Chrysanthemum parthenium) Description… Feverfew, a member of the sunflower family has been popular for centuries as a tonic to prevent headaches, migraines and to treat arthritis. It is the leaves and the flowers which are the medicinal parts of the plant. How It May Benefit You… use to prevent migraine headaches. rheumatoid arthritis stimulates […]
Fenugreek (Trigonella foenum-graecum)
Fenugreek (Trigonella foenum-graecum) Description… This plant is a member of a legume family and has been used for centuries for digestive problems, skin injuries, sore throats, fever, muscle aches, and impotence. Fenugreek is a legume not a grain, so as with other legumes, it contains a high vegetable and protein content. It is high in […]
Fennel (Foeniculum vulgare)
Fennel (Foeniculum vulgare) Description… It is the tiny seeds of fennel that are the most potent and medicinal. These have been used for thousands of years to treat colic and to increase lactation in nursing mothers. Fennel has many uses and the root is also eaten as a vegetable. The powdered form of the plant […]
Eyebright (Euphrasia officinalis)
Eyebright Fact Sheet (Euphrasia officinalis) Description… This herb has been used for centuries as a treatment for eye related problems such as irritations and infections. It can also be applied when the eyes are itching from hayfever, allergies or colds. The plant even looks as if it has bloodshot eyes as it has red spots […]
Evening Primrose Oil (Oenothera biennis)
Evening Primrose Oil (Oenothera biennis) Description… Evening primrose oil has been ranked as one of the most important supplements of the century. It is recommend for a large range of ailments including arthritis and premenstrual syndrome. However it is helpful for nearly every organ in the body. It comes from the seeds of the yellow […]