Recommended Dietary Intakes
Adults, 1.5 mg to 4 mg
This Element Is Essential For:
- healthy bones and teeth.
Sources
Tap water, tea, meat, fish, cereals and fruit.
More in Vitamins and Minerals
This glossary is intended as a reference tool only. Please note that we do not stock all products mentioned in this section. It is purely for informational purposes.
This glossary is intended as a reference tool only. Please note that we do not stock all products mentioned in this section. It is purely for informational purposes.